Courses

Seda offers a range of courses and workshops

Dance class and pamper session

Do you like dancing? Do you like Turkish Baths? Now we can enjoy them both with international celebrity: Seda Star

Waiting for your is a traditional turkish bath, scrub, massage and meal. You will also get to shimmy for two hours with dance guru, Seda Star. She will lead you to the amazing world of gypsy dance,  belly dance and aerobics. After six hours of therapy, you will feel relaxed from head to toe; spiritually and physically. Feel the energy and the strength flow back into your whole body.

Don’t miss this chance to pamper yourself!

You know you deserve it.

When: First Sunday of every month, 10 am  – 4 pm

Cost: $185 per person. Great discounts for group bookings

SEDAS DANCE PRAYER

Seda’s Dance Prayer Classes are mediative movement sessions to calm the mind, relax the body and re-energise the spirit.
Using movement and affirmations in a nurturing and private outdoor setting, Seda will lead you to connect with and release negative emotions and stress. Dance Prayer Classes allow you to listen to your mind and body, prevent stress related illness and ignite your personal power.
Seda Star is a dancer, teacher and author who built her career on helping people to get moving and improve their health and wellbeing. Classes will commence every Saturday starting 20th september.

GENERAL INFORMATION
Age: Adults
Times: 7.30 am–8.30 am
Venue: The Learning Centre in the Education Precinct, off Dickens Drive, Centennial Park
Price: $250 for 10 weeks or $30 drop in
Bookings essential

DANCE PRAYER AND SEDA POWER YOGA

Dance prayer classes allow you to take responsibility of your personal wellbeing in a nurturing and safe environment to learn how to listen to the body and the mind to prevent or cure sickness in the mind and the body! If we want to have an enriching quality life, we have to educate and heal ourselves, to truly have and maintain our personal power!?
Power Yoga classes TURKISH LADIES BATH www.ottomanturkishbath.com:

Monday 7.30pm

Saturday 9am

46 Wellington Road, South Granville Sydney

Dance Prayer Classes

Move the Mind Move the Body – Move Your World

Seda Dance Prayer Classes are Mediative Movement Sessions to Calm the Mind, Relax the Body and Re-Energise Yourself from the Inside Out…

It’s a special (4 weeks) fascinating 90 min class for you to come and really connect and get grounded. When something does not go right and does not feel right in your life, immediately go back to yourself. Sit in silence, feel your feelings, observe the feelings do not run from these feelings, slowly get in touch and connect with your feelings.

Dance prayer classes allow you to take responsibility of your personal wellbeing in a nurturing and safe environment to learn how to listen to the body and the mind to prevent or cure sickness in the mind and the body!

Dance prayer classes are designed specifically for you to reclaim and ignite your personal power.

This is truly a special class I have created for you ‘Dance Prayer’ gives you a new way to connect with yourself.

When: classes start – Saturday 3rd of August

Where: Tap Gallery Tap Gallery Sydney

45 Burton Street, Darlinghurst, New South Wales, Australia 2010

View Map Get Directions

Time: 3.00pm to 4.30pm (90 min class)

Price: $120 for 4 weeks (weekly Saturday class 3.00pm-4.00pm)

Movement & Dance Life Workshop

Personal Motivation and Empowerment Program For Women

An Enriching and Energising Experience To Learn How To Personally Cultivate An Abundance of Love and Light For You To Dance Your Way Through Life…

To be truly happy and free your life you must be in tune with your mind and body.
Come and learn how to dance in the mind and the body so you can dance through your life
This special ‘women only’ workshop is a beautiful self discovery opportunity to learn your own personal mind body connection.

Tuning in to your inner voice communication, understanding, translating into dance for:
self discovery
self help
Self expression
Self empowerment
Self love and nurture

If you genuinely want to make positive, empowering changes in your life, this work shop is for you.

The quality of the questions that you ask yourself, determine the answers you receive and the quality of life that is ultimately demonstrated back to you.

This workshop allows you to tune in and ask the right question to get the answers you need in your life right now.
First in order to ask the right questions you must really connect with your true self before you ask.

Take action in order to make changes, for changes you must move;
Move the mind to understand the mind and heal the mind
Move the body to move your life

Getting calm and having clarity and certainty in your life is the most productive and purposeful way to live.
Reward yourself and reclaim your power with this truly special workshop.

When: Saturday 31st of August

Where: TAP ARt Gallery & Theatre 278 Palmer St Darlinghurst, Sydney, Australia
Time: 1.00 pm – 4.00pm

Price: $99

Movement & Dance Life Coaching

Ignite Your Personal Power To Get On Purpose With Seda Dance Life Coaching…

The Dancer believes that her art has something to say which cannot be expressed in words or in any other way than by dancing… there are times when the simple dignity of movement can fulfil the function of a volume of words. There are movements which impinge upon the nerves with a strength that is incomparable, for movement has power to stir the senses and emotions, unique in its self. This is the dancer’s justification for being, and her reason for searching further for deeper aspects of her art. – Doris Humphrey

Through her powerful Seda Dance Method and Dance Prayer Affirmations Seda can unlock the brakes that are holding you back in life to go deeper and access untapped internal power.

Forget the mindless manual approach with endless theory self analysis; this is about reconnecting to powerful ancient principles discovered and harnessed by Seda Dance through simple movement as a catalyst to powerful and life changing outcomes.

The Coaching is simple: Move the Body, Move the Mind with self structured life altering questions applied to specific movements and reinforced with powerful personal affirmations that are hardwired into your nervous system to give you rapid and life lasting benefits.

Personal or business unlock your power with Seda Dance 1 on 1 coaching.

It’s time to shine!

Price: $395

3 Pack of 60 min sessions – Includes a Personally Autographed Copy of her new Book