Move the Mind Move the Body – Move Your World
Seda Dance Prayer Classes are Mediative Movement Sessions to Calm the Mind, Relax the Body and Re-Energise Yourself from the Inside Out.
This is the opening of my new creation: Dance Prayer -Movement & Affirmations.
It’s a special (4 weeks) fascinating 90 min class for you to come and really connect and get grounded. To take a deep breath and relax the body and calm the mind.
When something does not go right and does not feel right in your life! Immediately go back to yourself. Sit in silence, feel your feelings, observe the feelings do not run from these feelings, slowly get in touch and connect with your feelings.
Feel pain, anger, fear, aggression, not settled, worried, uncertain, guilt, shame or more???
If you feel negative emotions and do not acknowledge them working to release them, they build up and you eventually get sick and if left unchecked lead to disease.
Dance prayer classes allow you to take responsibility of your personal wellbeing in a nurturing and safe environment to learn how to listen to the body and the mind to prevent or cure sickness in the mind and the body! If we want to have an enriching quality life, we have to educate and heal ourselves, to truly have and maintain our personal power!?
Dance prayer classes are designed specifically for you to reclaim and ignite your personal power.
What You Can Expect from the Dance Prayer Method Classes
|You will become more present||You will learn to move the mind and move the body|
|Free yourself from the stresses of daily life||Gain confidence|
|Self love||Better breathing|
|Self knowledge||Self listening|
|Happiness||Compassion and love for others|
|Greater connection with yourself and others||Stronger belief in yourself by practicing Dance Prayer regularly|
When: classes start Saturday 3rd of August
Where: Tap Gallery, 45 Burton Street, Darlinghurst, New South Wales, Australia 2010
Time: 3.00pm to 4.30pm (90 min class)
Price: $120 for 4 weeks
The Dance Prayer Method
Move the body to stillness
Move the mind to see the mind
Move the body to hear the body
Move the mind to heal the mind
Move the body to heal the body
Dance to connect the mind and the body
Dance to release all pain and circulate all the body
Dance to regenerate and be reborn in the body and mind
Move the mind to dance
Move the mind to pray
Dance to self love
Dance to have a free life
This is truly a special class I have created for you ‘Dance Prayer’ gives you a new way to connect with yourself.
The best gift we can give ourselves is to looking after ourselves, than we have the power and energy to look after others.
If you feel drawn to attend these classes but have questions, please send your expression of interest to me direct at email email@example.com